Glendalough, County Wicklow, Ireland
Previously a community pharmacist for 25 years I am passionate about exploring the Vital connections between Mind Body and Spirit
Previously a community pharmacist for 25 years I am passionate about exploring the Vital Connections between Mind , Body and Spirit . The Wim Hof Method helps me with this exploration. The breathwork and cold exposure allows me to maintain a good balance between these 3 States and helps me to access that which is most important to me .. the Space within .. and inside this Space is Choice . The choice to be Happy , Healthy and Strong.