BACKGROUND
A decade plus of personal growth work has led me to Wim Hof Method as means to fulfill a personal mantra to improve myself daily, without exception.
I have been coaching others in business and life for several years. In doing so, I have learned that the two most important things in transforming one’s life/habits are repetition and emotional involvement. The most powerful way to incorporate both at the same time is to practice connecting the two most prominent aspects of Being Human: mind and body.
MISSION
My mission in life is to support humans in uncovering the truth that lies deep within them. To learn to connect with themselves, others and their environment in a way that fosters confidence and alignment with their dreams.
The Wim Hof Method is the best “vehicle” I have found to unleash our inner power. By using our breath and the cold as tools, we can train our minds to take control of our physiology. There by, transforming our daily reactions to the stressors around us into controlled, conscious, responses.
I simply provide the foundation for people to develop their own life-long practice of choice. Choice based in the inner powers of belief, alignment, and vision. This, to me, is what Being Human is all about.
“Being human is a possibility, not a limitation.”
- Isha Sadhguru
TRAINING SPECIALITIES
- Personal Development
- Stress/Anxiety Management
- Athletic Performance
OFFERINGS
- WHM Fundamentals Workshop
- WHM 5 Week Fundamentals Course
- WHM 10 Week Fundamentals Course
- WHM Fundamentals Private Coaching
- Mastermind Groups
- Leadership/Team Building
- One on One
