Hi,

I’m Danny, a certified Wim Hof Instructor, registered Neuro Linguistic Programming Practitioner, Mindset Coach and Breathwork facilitator.

After years of dealing with my own mental health struggles, including anxiety, depression and self-limiting beliefs I found myself at my local GP being prescribed medications and therapy, to find that this was not the right fit for me.

When reaching my lowest point, I started to research ways I could improve my mental wellbeing and came across breathwork. I was very sceptical but gave it a go in a few different modalities before coming across Wim Hof’s Method.

The Wim Hof Method instantly changed me on a physical, mental and emotional level and was the healing I needed!

I became intrigued with Wim himself and began to research his method.

During my research I discovered the method is backed by science, combine this with the fact I had instant results was all the proof I needed that this works!

The Wim Hof Method focuses on 3 pillars: Mindset, Breathwork and Cold Water.

By combining these 3 pillars you can achieve phenomenal results.

Since my Wim Hof daily practice, I am now free of anxiety and depression which is something I never considered possible.

I know you have the power within you to improve and excel physically, mentally, and emotionally to create a new found energy that is generated from within, leading to feelings of overall happiness and wellbeing.

Using the power of Mindset, Breathwork and Cold Water can benefit anyone!

Cold water immersion, alongside breathwork holds a whole wealth of benefits including reducing inflammation and boosting your white blood cells which strengthens your immune system and triggers the release of your ‘happy hormones’ serotonin and dopamine through your body, which has all been scientifically proven.

My goal is to bring the Wim Hof Method to anyone, if you are young to enhance your life, if you are in your darkest of days looking for a way out, or a sports performer looking to enhance your game, this really is for anyone.

Hi,

I’m Danny, a certified Wim Hof Instructor, registered Neuro Linguistic Programming Practitioner, Mindset Coach and Breathwork facilitator.

After years of dealing with my own mental health struggles, including anxiety, depression and self-limiting beliefs I found myself at my local GP being prescribed medications and therapy, to find that this was not the right fit for me.

When reaching my lowest point, I started to research ways I could improve my mental wellbeing and came across breathwork. I was very sceptical but gave it a go in a few different modalities before coming across Wim Hof’s Method.

The Wim Hof Method instantly changed me on a physical, mental and emotional level an...