
Cynthia Ligon
Level 1

Training Specialty:
Wim Hof Method
Boca Raton, FL, USA
YOU are the alchemist —Wim Hof
Instructor Level






















Hi ! My name is Cindy. WHM is my passion . If you do not see a space available in my workshops contact me 5617037987 . I will make a workshop for you where you can learn .
I have been serving my community for decades while holding a Bachelors Degree in Leadership Development , a Masters Degree in Counseling, a Registerd Nursing Degree . Over the course of my careers I have been trusted to help in people in all kinds of situations, but what I really love to do is to empower people.
In 2020, I was helping a client look for a way to naturally manage anxiety when I found a Vice Documentary called "Becoming Super Human ". It chronicled the life and science of 26 time world record holder Wim Hof whose achievements were "humanly impossible" . Backed by science and Nobel Prize winning research Wim and many scientists have proven anyone can influence their autonomic nervous system, immune system and increase their strength by using Wim's 3 pillars: Breathing , Cold , and Mindset .
So what does that mean? It means the text books have to be rewritten. It means regardless of what you have been told , you have access to chemical tools within you to be happy , healthy and strong. Moreover , you can do this at will.
That is BIG NEWS ! So why did you hear this from YOU TUBE and not from an MD ? Could it be because cold water, air and mindset pretty much free ?
To challenge Wim's claim, I started testing the WHM to help my anxious client . Within 4 days he reported his anxiety "was gone " . The method was so simple and so powerful I expanded my view with people from age 18 to 88 . Challenges ranged from various forms of cancer , insomnia, chronic pain , anxiety , stress, grief , scleroderma , depression , diabetes , weight loss, arthritis and autoimmune disorders. I also helped everyday athletes who just wanted faster recovery and stronger bodies and yogis who wanted to experience deeper meditations .
What I found was the truth : There is no need spending years of searching and thousands of dollars looking outside of yourself when everything you need to succeed is right there inside of you !
Again , If you do not see a workshop available or if the posted workshops are sold out , contact me directly. I would love to meet you !
+01 5617037987
With love and gratitude,
Cindy
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Hi ! My name is Cindy. WHM is my passion . If you do not see a space available in my workshops contact me 5617037987 . I will make a workshop for you where you can learn .
I have been serving my community for decades while holding a Bachelors Degree in Leadership Development , a Masters Degree in Counseling, a Registerd Nursing Degree . Over the course of my careers I have been trusted to help in people in all kinds of situations, but what I really love to do is to empower people.
In 2020, I was helping a client look for a way to naturally manage anxiety when I found a Vice Documentary called "Becoming Super Human ". It chronicled the life and science of 26 time world record holder Wim ...
Read moreCynthia Ligon
