Clément Dufour

Level 1

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Training Specialty:
Physiotherapy and Sport Performance

Mikkeli, Finland

Physiotherapist instructing the Wim Hof Method around Europe and sharing is passion for health and performance.

Instructor Level

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Clément has always been a competitive athlete, fascinated by human performance. He always believed that we were made for greater things and that our body was hiding some beautiful functionality from us.

He also believes that the purpose of life was not just to explore or reach an external goal, but to find and conquer ourself as an internal goal.

After some sport injury, he decided to understand how the human body works and  became fascinated by neuroscience, the relationship between Mind and Body, and manual therapy. He trained himself as a Crossfit coach and finally set his life goal as follows: To make people the best version of themselves (which is a preliminary for every dream).

His life really changed in Netherland and Poland at the Wim Hof Academy where he discovered the profound role of mindfulness and inter-relationship between Mind and Body, and the influence of mind on physiological response and pain. This was a new human super power, a new way of training. The training of the mind in discomfort to release psychological stress, internal load, and find a peaceful state of mindfulness.

So, he decided to share with you his passion for the method, strongly believing that it should be use as a therapeutic tool to improve quality of life and recovery. 

We hope to see you soon in his next WHM Fundamental Workshop !

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Clément has always been a competitive athlete, fascinated by human performance. He always believed that we were made for greater things and that our body was hiding some beautiful functionality from us.

He also believes that the purpose of life was not just to explore or reach an external goal, but to find and conquer ourself as an internal goal.

After some sport injury, he decided to understand how the human body works and  became fascinated by neuroscience, the relationship between Mind and Body, and manual therapy. He trained himself as a Crossfit coach and finally set his life goal as follows: To make people the best version of themselves (which is a preliminary for every dream).

His ...

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