Vancouver, BC, Canada
Deeply interested in the field of recovery as a way to help others increase performance and live a more optimal life.
I am a movement coach, former professional boxer and the first Certified Wim Hof Method Instructor in British Columbia. I worked as an engineer in the field of wind power for over a decade. My role consisted of studying air flow mechanics and how to extract energy from air via wind turbines. It finally dawned on me that it was more important for human beings to learn how to be more efficient at extracting energy from air and to live more powerful lives. I made the inevitable switch from Wind Power to HUMAN POWER!
Now a movement coach and stretch therapist, I own and operate my own mobility and movement studio in Kitsilano, Vancouver that helps athletes and all kinds of movers to move better and feel better. I am deeply interested in the field of recovery as a way to increase performance and live a more optimal life.
Never shy from personal and physical challenges, I understand what it takes to push the human body to its limits. As a movement and performance coach, and former pro athlete and engineer I use all of my past experiences and education to help my participants and clients achieve their personal bests.
To empower people to take control of their own health and to not need to rely on expensive short term fixes. Since moving from the field of wind power to human power, my mission is to encourage others and society to spend at least as much time optimizing humans as we do with machines and technology.
Stretching, breathing and movement along with mindset and recovery training as a way to excel. and live a more resilient life of limitless possibilities.
Helping athletes and all movers to reach towards their potential.
Fascial Stretch therapist Level 2
Professional Boxer, 4-0-1 PA, CA
MSc Renewable Energy Engineering
FRC Mobility Specialist