Wim Hof Method

Christopher Villanella

Level 2

Filled Star Filled Star Filled Star Filled Star Filled Star (38)
Fitness Coach
Athlete
Yoga Teacher

Training Specialty:
Self Development. Combat Sports. Practical applications of WHM.

Portland, OR, USA

"One can have no smaller or greater mastery than the mastery of oneself" - Leonardo da Vinci

Instructor Level

badge_level_02.png

Christopher has used this method to reach a level of resilience he never knew was possible. His goal is to open people's eyes as to how much power they actually have over their health, both mental and physical. 

Christophers goal is to not only teach the method at workshops but to bring the WHM into schools, prisons, and rehabilitation clinics.

Christopher Villanella

Overall Rating :

Filled Star Filled Star Filled Star Filled Star Filled Star

38 Reviews

Instruction
Filled Star Filled Star Filled Star Filled Star Filled Star
Knowledge
Filled Star Filled Star Filled Star Filled Star Filled Star
Professionalism
Filled Star Filled Star Filled Star Filled Star Filled Star
Presence
Filled Star Filled Star Filled Star Filled Star Filled Star
Amenities
Filled Star Filled Star Filled Star Filled Star Filled Star
Pricing
Filled Star Filled Star Filled Star Filled Star Filled Star
More