Wim Hof Method

Christophe Badaire

Level 1

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Paris, France

Vous êtes maître de votre vie, et qu’importe votre prison, vous en avez les clefs.

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Certain que chacun a en soi les ressources physiques et psychiques pour se développer, j’ai toujours recherché les principes et les méthodes qui permettent ce cheminement.

 

C’est dans cet esprit que depuis 20 ans j’accompagne les personnes dans l’optimisation de leur potentiel humain et professionnel en m’appuyant sur la PNL, l’hypnose Eriksonnienne, la Sophrologie, la cohérence cardiaque, la méthode TIPI (régulation émotionnelle) …

 

La pratique de méthode Wim HOF depuis plus deux ans m’a permis d’agir sur un psoriasis que je trainai depuis plus de trente ans sans arriver à véritablement pouvoir m’en débarrasser.

 

Si l’impact anti-inflammatoire a été pour moi et pour bon nombre de personne une évidence, la force de la méthode réside aussi dans sa capacité à nous apprendre à stresser.

 

Apprendre à stresser, c’est-à-dire travailler en profondeur sur soi en apprenant non pas à fuir la douleur, les difficultés, le stress mais, sans tomber dans une vision doloriste, à les accepter pour les dépasser et même les utiliser.

 

Etre enfin capable de faire la différence entre l’inconfort ressenti sans son corps et une situation véritablement dangereuse pour soi, mais aussi comprendre que cet inconfort nous permet de devenir plus fort.

 

C’est justement ce que je vous propose de découvrir dans le cadre d’ateliers à Paris ou de coaching individuel.

 

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Certain that we all have the physical and mental resources to develop ourselves, i have always sought the principles and methods that lead this way.

 

It is in this spirit that, for 20 years, I have supported people in optimizing their human and professional potential by relying on NLP, Eriksonnian hypnosis, Sophrology, cardiac coherence, the TIPI method (emotional regulation), etc.

 

The practice of the Wim HOF method for over two years allowed me to mitigate a psoriasis that I had been dragging for over thirty years.

 

If the anti-inflammatory impact has been striking to me and to many people, the strength of the method also lies in its ability to “learn to stress”.

 

“Learn to stress” means work in depth on yourself by learning not to flee pain, difficulties, stress but, without falling into a dolorist vision, to accept it to overcome it and even to use it.

 

Finally, being able to make the difference between a discomfort and a truly dangerous situation for yourself, but also to understand that this discomfort can make us stronger.

 

This is precisely what I suggest you discover through my workshops in Paris or my individual coaching.

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Certain que chacun a en soi les ressources physiques et psychiques pour se développer, j’ai toujours recherché les principes et les méthodes qui permettent ce cheminement.

 

C’est dans cet esprit que depuis 20 ans j’accompagne les personnes dans l’optimisation de leur potentiel humain et professionnel en m’appuyant sur la PNL, l’hypnose Eriksonnienne, la Sophrologie, la cohérence cardiaque, la méthode TIPI (régulation émotionnelle) …

 

La pratique de méthode Wim HOF depuis plus deux ans m’a permis d’agir sur un psoriasis que je trainai depuis plus de trente ans sans arriver à véritablement pouvoir m’en débarrasser.

 

Si l’impact anti-inflammatoire a été pour moi et pour bon nombre de p...

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Christophe Badaire

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4 Reviews

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