Christoph Ambros official Wim Hof Method Instructor

Christoph Ambros

Level 1

(0)

Marktoberdorf, Germany

Learn how to control your mind and find peace within to overcome limiting thought patterns

Instructor Level

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Hello, My name is Christoph. Nice that you found the way to my profile. What´s your story? Is it beeing curius, enthusiastic, looking for a why, feeling anxious, lack of energy, depressed, burned out, always sick, dealing with autoimmune deseases, or just beeing scared of cold and wanna try out the WimHof method…… Whatever the reason is, I cannot promise you that the WHM helps you but i can promise you that i have met a lot of people which just started excactly because of the things i have just stated and the WimHof method has changed their life as it has mine. Despite of that, it´s fun, addicting and you get in touch with an amazing and growing community. And to give some points of my story: I struggled with depression for almost all my life. Lifechanging was my burnout end of 2019. After all I have tried I have learned that meditation is the key (my felt truth) for beeing more free, happy and break limiting beliefs and feeling more connected with the here and now, my emotions, nature and people. The WimHof method can help to rebalance the nervous system and the hormonal system and by that restart your thinking. Despite that i got access to deeper meditative states much faster with it´s breathing techniques. With the WHM you have a little tool kit on your side where you look into and pick what you need. Understanding the mechanics and chemistry of breathing is amazing…and so easy. It´s already there….like making a car license. You can do it. Just somebody has to show you how to stear that engine. I am happy if you have read this part so far. In the End I believe everything happens for a reason. So will my story may have an positive output for you and with you on your suroundings...then it was all worth it :-). Let your story be there to help someone else. Have a great day and hopefully see you soon. Christoph #Allgäu #Wim hof methode Allgäu #Wim Hof methode Bayern Read less