Wim Hof Method

Cameron Ouwens

Level 1

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Training Specialty:
Yoga & Health through Lifestyle

Groningen, Netherlands

Yoga Teacher | Physical Activity & Lifestyle Professional | Adventurer

Instructor Level

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My quest for happiness, or purpose, or Ikigai has brought me to several disciplines, such as yoga and a lot of 'self-improvement' research.

I always been (over)thinking a lot, but always recognized the need to involve my body in daily life. This lead me to study physical activity & lifestyle, a study aimed at health care prevention through changes in lifestyle (both physical and mental).

Along the way I fell in love with Yoga and cold showers, eventually leading me to complete the 500hrs Yoga teacher trainings in India and also pursuing the WHM, finalizing the WHM academy in the mountains of Poland.

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