I have spent my entire career working in the outdoors as a professional guide and outdoor educator. Nature has been my teacher and my inspiration. It still is and I am continually humbled by the lessons and the teachings. A still mind. Observation and awareness. That everything is connected.

I have also been a sponsored athlete in windsurfing and triathalons. Today I still compte in Gran Fondos. While I was intially drawn to the WIM Hof Method for the training of my mind and the benefits of the cold, I am now awed by how the breath awarness and teachings have conributed to a much higher level of athletic performance. 

My passion and curiosity has been deeply stimulated by what can be done as an individual and as an athlete using the awarenesss of the breath as a tool for increased performance and eundurance. 

My techniques will be shared with you using an integration of Eastern and Western perspectives to relaese the power of the ultimate you. In life and in your competitive pursuits. 

I have a Masters degree in Taosit Philosophy in Nature Integrated Leadership, professionally trained as a Life Coach and teach at a local University in Outdoor Recreation when I am not guiding in the mountains.

I have spent my entire career working in the outdoors as a professional guide and outdoor educator. Nature has been my teacher and my inspiration. It still is and I am continually humbled by the lessons and the teachings. A still mind. Observation and awareness. That everything is connected.

I have also been a sponsored athlete in windsurfing and triathalons. Today I still compte in Gran Fondos. While I was intially drawn to the WIM Hof Method for the training of my mind and the benefits of the cold, I am now awed by how the breath awarness and teachings have conributed to a much higher level of athletic performance. 

My passion and curiosity has been deeply stimulated by what can be done ...