The Wim Hof Method has changed my life for the better. I lost 25 kg in six months and that's just the physical part of it. I found a way to tap into my true positive energy and do what I want to do when I want to do it. For me, the method is both practical and spiritual.

My name is Brice Jansbergen, I am a biologist, breathworker and beatboxer with a natural interest in music and the biology of humans and plants. There are many ways to explore the inner worlds, the worlds of our dreams, visions and feelings. The Wim Hof Method gave me the opportunity to access these wondrous places.