From the moment I started practicing the Wim Hof Method, it immediately became clear to me; This method needs to be shared with the world. We as human's face so many different challenges in our lives, mentally, physically and emotionally. Experiencing the method first hand helped me gain clarity and a beautiful new perspective on life. After my first breath work session with Wim at the Summer Expedition in the Spanish Pyrenees, I knew that I found my calling.

My name is Anu Chawla, I am proudly a certified Wim Hof instructor. I want to teach you about this powerful method and how it saved my life. I would not be the person I am today if it wasn't for Wim.  This method helped me overcome some of my biggest obstacles, made me the person I am today – the best version of myself. If you are struggling with depression, anxiety, pain, or trying to fill the void of drugs and alcohol, I've been there, and I want to tell you, there is hope. It took me years of searching to find what was missing from my life, and to bring back the happiness I lost along the way. Even if you are just curious about the method and want to boost your performance, mentally, physically, emotionally, and add it to your daily routine, I fully believe this method can help anyone who is willing to give it a try. With proper guidance, this method can bring you to the next level. World class athletes, Top CEO's and millions in between from all walks of life, flock to Wim to learn about his method. And there is a good reason why...It works!

The Wim Hof community is a beautiful Tribe, with love, care and compassion being at its core. We help one another and share our experiences with an open mind and heart. We create a safe space for everyone. The amount of love which I’ve received from this community over the years has been beautifully overwhelming. It is now my mission to share it with you.

Come join me at one of my events, and immerse yourself into the world of the Wim Hof Method. I’d be honored to take you with me on this journey.

Please feel free to reach out with any questions you may have. 

All the Love! All The Power!

From the moment I started practicing the Wim Hof Method, it immediately became clear to me; This method needs to be shared with the world. We as human's face so many different challenges in our lives, mentally, physically and emotionally. Experiencing the method first hand helped me gain clarity and a beautiful new perspective on life. After my first breath work session with Wim at the Summer Expedition in the Spanish Pyrenees, I knew that I found my calling.

My name is Anu Chawla, I am proudly a certified Wim Hof instructor. I want to teach you about this powerful method and how it saved my life. I would not be the person I am today if it wasn't for Wim.  This method helped me overcome som...