I was coming out of a really stressful life, work,, home and wanted something to bring my health and wellbeing back online. It was my wife that introduced me to the Wim Hoff method and all the benfits it brings. So i started my Wim Hoff adventure and i havent looked back since. Since starting its amazing the different types of people and conditions that the WHM can change. What i am looking to see is a change where people can take charge of their own health, personal health conditions and well being for life. 

I became and instructor in 2022, had the pleasure in spending time in Poland with Wim and his enthusiasm and foresight. Here i  realised how i can share the strong, happy, healthy benefits that the Wim Hoff method can bring to everyone

I was coming out of a really stressful life, work,, home and wanted something to bring my health and wellbeing back online. It was my wife that introduced me to the Wim Hoff method and all the benfits it brings. So i started my Wim Hoff adventure and i havent looked back since. Since starting its amazing the different types of people and conditions that the WHM can change. What i am looking to see is a change where people can take charge of their own health, personal health conditions and well being for life. 

I became and instructor in 2022, had the pleasure in spending time in Poland with Wim and his enthusiasm and foresight. Here i  realised how i can share the strong, happy, healthy ben...