I love being in nature, be it in the mountains, in the snow, in a cave, or simply in the park around the corner. I have been practicing yoga for more than 30 years. I have been working as a therapist and homeopathic teacher for 10 years.

And then, a few years ago, I heard about Wim Hof and realized that his very simple method combines the essence of what I found in nature and in yoga. And what is more, lots of people claim they found back their health by practicing this method, while others could improve their performance in sports.

I would love to share this method with you. It does not matter if you are a professional athlete or if you are struggling with health issues; this method helps you to find your inner compass and sets you back on your way.

I work with small groups, so that there is room to meet everyone's needs. You can also contact me for individual sessions.

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