Angela Bentley

Level 1

(24)
Therapist

Altrincham, UK

Instructor Level

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Angela Aka The Ice Warrior, because discovering the Wim Hof method made me feel like a warrior!  A mum of two young children, my first job as a teacher is to be a role model in how to live a life where you choose to be happy, healthy and strong.

Having had a challenging childhood that lead to anxiety throughout my life, limiting beliefs, victim mentality and never really feeling enough. The WHM has transformed my life to be empowered, fearless and take me on a journey to see exactly what I am capable of.  Supporting others by teaching these powerful tools of breathwork, cold and mindset, sharing this method has become a passion to help others start their own journey and let the cold become their own teacher.

Applying the WHM 3 pillars has given me the courage to leave a corporate career and follow my dreams to be the best version of my authentic self.  It has given me strength physically, mentally and emotionally to crack 3 inch ice and submerse myself comfortably, to walk into waterfalls surrounded by snow, to run a marathon, to have the belief and trust that I can do really difficult things.

Having worked with Wim Hof first hand I truly believe that he has created a method that can be built into everyday life and the benefits will just keep coming the more dedicated and committed you become.

I run regular workshops in Cheshire and South Manchester, and work in some amazing locations where you can truly connect with nature.  I also venture up to the Lake District as this is home for me, but happy to travel if you can set up a group, i will be there.  These can be WHM workshops, breathwork session, 121 sessions or motivational speaking.

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Angela Aka The Ice Warrior, because discovering the Wim Hof method made me feel like a warrior!  A mum of two young children, my first job as a teacher is to be a role model in how to live a life where you choose to be happy, healthy and strong.

Having had a challenging childhood that lead to anxiety throughout my life, limiting beliefs, victim mentality and never really feeling enough. The WHM has transformed my life to be empowered, fearless and take me on a journey to see exactly what I am capable of.  Supporting others by teaching these powerful tools of breathwork, cold and mindset, sharing this method has become a passion to help others start their own journey and let the cold become ...

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24 Reviews

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