Andrzej Hrycaj

Level 1

(1)

Wrocław, Polska

“Follow your bliss and the universe will open doors where there were only walls.” ~ Joseph Campbell

Instructor Level

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Andrzej is a lifetrepreneur, biohacker and ultra enthusiast of body-mind-spirit practices. His mission is to assist and help people to be healthiest, strongest and the most happy versions of themselves. He provides tools how to achieve a full potential and deep personal wisdom through  the real experience, which comes from connecting both with nature and with ones inner nature. He is teaching by his own example, and demonstrates simple, easy to do, yet super effecitve practices which give a lot of opportunities for both insights and fun.

Three basic lessons used during his workshops are about STRESS, BREATH and EGO. One can take them by the handful and use them as mirrors and tools for personal growth on ones journey which is called life. 

Besides big life transforming experience  he offers huge package of practical tips and „rituals” which can be implemented and improve anyones daily life. These tips are about breathing, mobility, body and movement awareness, barefoot activities, emotional blockages, traditional Tibetan Tummo practice and meditation.

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Andrzej is a lifetrepreneur, biohacker and ultra enthusiast of body-mind-spirit practices. His mission is to assist and help people to be healthiest, strongest and the most happy versions of themselves. He provides tools how to achieve a full potential and deep personal wisdom through  the real experience, which comes from connecting both with nature and with ones inner nature. He is teaching by his own example, and demonstrates simple, easy to do, yet super effecitve practices which give a lot of opportunities for both insights and fun.

Three basic lessons used during his workshops are about STRESS, BREATH and EGO. One can take them by the handful and use them as mirrors and tools for pers...

Read more

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