Anxiety, Extreme Sports
Salt Lake City, UT, USA
"The breath is the door, but Love welcomes you inside." - Wim Hof
Andre is a Wim Hof Method Instructor who specializes in anxiety management and extreme sports performance. Through the method, he has found great relief from OCD and related anxiety, as well a deep excitement and respect for life. This has allowed him to return to his lifelong passion of skiing and driven him to spread the method with anyone who wants to learn.
After years of searching for ways to heal the mind and body, he is excited to share the Wim Hof Method with you. He teaches simply yet effectively, highlighting the mind body connection and connecting with ourselves and nature.