André Caspary. Born and raised in Berlin. For the last 20 years I studied and trained various practices and healing techniques like Yoga and Chinese Medicine. 5 years ago I opened the UHU – Urban Healing Unit in Berlin. I participated in a lot of workshops and WHM was the one with the greatest impact and I decided to become an instructor myself.

In a personal crisis a few years back the Wim Hof Method proved to be the one practice that helped me most and I’m excited to be able to share this now with others. It’s easy to learn and effective immediately. You feel the effects the day you start.