Hello! 

I am Agnieszka or if you like you can also call me Aga.  

I met Wim in 2021 in Przesieka, Poland and spent a beautiful autumn weekend listening as he shared with us his experiences, personal stories, fundamentals of the method and science behind the method. He inspired me and my husband to try breathing component and that was a game changer for us. I finally got the energy and willpower to face my depression, process difficult situations and emotions from my past.

I participated in the Winter Experience with Wim and this was a totally mind blowing week for me. I started to dig deeper, read about breathing therapies, connect with passionate people, participate in different kinds of WHM workshops and sessions. Each time I discovered something interesting which leads me to the next component/level of the method.

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Most of our time we are living in our heads and thoughts - unfortunately rarely in the present moment.  The Wim Hof Method is a wonderful tool to become more present, awere, grounded and balanced. Learn to use and work with the breath and body awareness that all of us have already access to - as Wim often says: „Feeling is understanding“ and "You are in control" or "You are the alchemist".

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My mission: helping with rebuilding the connection to the inner nature and assistance with process of uncovering hidden potential. Many of us have lost their inner connection, and with this, their identity, happiness and health. Now we can easily rebuild ourselves in an exciting way!

Hello! 

I am Agnieszka or if you like you can also call me Aga.  

I met Wim in 2021 in Przesieka, Poland and spent a beautiful autumn weekend listening as he shared with us his experiences, personal stories, fundamentals of the method and science behind the method. He inspired me and my husband to try breathing component and that was a game changer for us. I finally got the energy and willpower to face my depression, process difficult situations and emotions from my past.

I participated in the Winter Experience with Wim and this was a totally mind blowing week for me. I started to dig deeper, read about breathing therapies, connect with passionate people, participate in different kinds o...