As a retired professional boxer, Adam brings a fascinating perspective on the power of the mind and body.

Originally using Wim Hof Methods as a supplement to his athletic career, Adam went on to study in India on two separate occasions and has been to the Pyrenees in Spain to become a Wim Hof method instructor.

​

Adam has over 10 years’ experience in physiology, rehabilitation, anatomy, and personal training. After Adam's first degree, where he majored in Kinesiology, he had the pleasure of going to work in rehabilitation centres in the US, helping the injured and disabled to find their feet and even walk again.

He has since pursued a career helping people stay fit, healthy, mobile, and happy.

​

He has a raw passion for helping people. Adam is incredibly invested and makes it his mission to give students a better education and understanding of the depths of their own capabilities.

​

Adam has an undying enthusiasm for the human body and biomechanics, which is apparent in his teachings.

As a retired professional boxer, Adam brings a fascinating perspective on the power of the mind and body.

Originally using Wim Hof Methods as a supplement to his athletic career, Adam went on to study in India on two separate occasions and has been to the Pyrenees in Spain to become a Wim Hof method instructor.

​

Adam has over 10 years’ experience in physiology, rehabilitation, anatomy, and personal training. After Adam's first degree, where he majored in Kinesiology, he had the pleasure of going to work in rehabilitation centres in the US, helping the injured and disabled to find their feet and even walk again.

He has since pursued a career helping people stay fit, healthy, mobi...