Wim Hof Method has offered me a tool to influence my physiology: be in better shape, affect my mood and performance and tackle fears and resistance rising from the often so annoying mind and from the environment.

I believe Wim Hof Method has something offer to anyone: feel free to contact me.

We can do 1:1 workshop or you can cather likeminded friends of yours and we go together.

..or you can join public workshop.

Tip: join the 10-week program of Wim's and it gets you going far and beyond!

Jaakko Väyrynen