28 October - 04 November
WHM Travel
Þingvallavatn, Iceland with Joren De Bruin
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3699.00
Sold Out
Duration
7 days
Start
28 Oct
17:00
End
04 Nov
09:00
Location
Iceland
Reykjavík
Language
English

Information

6-day travel expedition in the surreal and beautiful landscape of the land of ice & fire! Led by Iceland adventurer & veteran Joren de Bruin.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [41]

Part of the movement since 2012. Personally assisting Wim Hof & team since in countless workshops, travels & the WHM academy.

Instructor level

Activities

Nature
Breathing
Ice Bath

What you get

- Daily Live Music Breathing Journeys
- Cold training in spectacular wild places
- Hot tubs at home
- Day at Geothermal Spa

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Iceland March

Time
Description
-
-

Friday 28th Oct

Time
Description
17:00
Pick up at Keflavik Airport
-
-

Daily Program

Time
Description
08:00
Breath, movement
11:00
Brunch
13:00
Hikes & cold training in unique locations, one day Sweat Lodge, one day Geothermal Spa
19:00
Dinner
20:00
Rest, reflect, recharge

Friday 4th Nov

Time
Description
09:00
Drop off at Keflavik Airport

What to bring

What to bring

- Open heart & mind
- Deep dive motivation
- Your musical instrument if you like!

Food

- All meals & snacks provided

- Emphasis on locally sourced
 and home made by our own chef
- Tailored to diet requirements

Location

Þingvallavatn, Iceland

Info

A region marked as a Unesco World Heritage Site with its ice cold lakes & rivers, lava fields & hot springs will be our playground. The northern lights will guide us as we venture into the depths of our natural capabilities. We'll stay in a remote luxury lodge right next to a glacial river!

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