Wim Hof Method
29 November - 03 December
WHM Travel
Llanidloes SY18 6NN, UK with Jack Witts
1200.00
Duration
4 days
Start
29 Nov
17:00
End
03 Dec
15:00
Location
United Kingdom
Powys
Language
English

Information

Over the course of four days, we delve deep into the art of influencing the nervous system, offering moments of both challenge and bliss, followed by profound relaxation. The extended immersive experience presents an opportunity for a gradual introduction to the Wim Hof Method (WHM) in breathtaking natural settings. Participants come to rely on each other during these challenging moments, and the enduring friendships forged are often considered the most valuable outcome of these journeys.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [24]

My mission is to help people create a better quality of life for themselves.

Instructor level

Activities

Yoga
Ice Bath
Breathing

What you get

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

WHM

Time
Description
Travel
Jack

What to bring

What to bring

Food

Location

Llanidloes SY18 6NN, UK

Info

Set in the most glorious countryside, with luxury accommodation and outstanding facilities, Garth Barns & Country House provides the ultimate destination for magnificent tranformatio.

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