WHM Travel Experience

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  • € 1,290.00
    Start 06 Mar, 2021 12:00 PM
    End 13 Mar, 2021 12:00 PM
    Location Poland
    Language(s) English language flag English

Information

A beautiful life changing experience. You go deep to connect your mind - body - heart&soul. WHM combined with quantum energy meditation There is good hotel with a sauna - food, drinks and a great location to relax. Please read our references, we are proud of those. In case of COVID-19 annulation: You get a refund, but your flight costs are at your own risk.

In this week you will delve deeper into the Method; practice with the cold extensively, expand your breathing techniques as well as your commitment. This extended experience is a great way to clear your mind of any clutter, get a fresh perspective on life and to just let go.

Who is this week for?

This week is designed for practitioners who want to deepen their practice and get out of their comfort zone. 

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

1: arrival day

Time

Description

12:00

Welcome & Gathering at Prague int. airport

12.00

Visit prage / introduction

17.00

Gathering at terminal 2, Costa

18.00

Departure to Poland by bus

21:00

Arrival at Hotel Olympia - soup / bread

21:00

free evening - connecting

2: tribing

Time

Description

8.00

Wake-up, breathing & Yoga

9.30

Breakfast

10.00

Personal Goals & Common Goals

11.00

Waterfall ice water - sauna

13.00

Lunch

14.00

Theory WHM / Q&A

15:00

Barefood walk rocks / blocks (starting up)

18:00

Moncks round (mediatation & processing)

19:00

Dinner and free evening - personal reflection

3: Personal issues

Time

Description

8:00

Getting up; breathing & Yoga

9:30

Breakfast

10:00

Forest Hiking (bare chest training, moderate)

13.00

Lunch time

13:00

Theory & Q/A

14:00

Icewaterfall & Sauna (choice program)

14:00

Quantum Energy constellation (program of choice)

18:00

Moncks round

19:00

Dinner

20:00

free time / sauna / relax - - personal reflection

4: Endurance

Time

Description

8:00

Goodmorning, Q&A, Breathing & Yoga

9:30

Breakfast

10:00

Theory / Q&A / Waterfall

13:00

Lunch

14.00

Tough Mountainwalk bare chest (intense Snezka training)

17.00

Recovery breathing - intense

18.00

Moncks round

19.00

Dinner

20.00

Free time

5: Deep issiues

Time

Description

8.00

Goodmorning breathing & Yoga

9:30

Breakfast

10:00

Theory - Preparing for Snezka

11:00

Waterfall ice water + sauna

13:00

Lunch

14:00

Quantum Energy Meditation / Constellations (program choice)

16:00

DMT - Circulair Breathing - deep transformation

18:00

Moncks round

19:00

Dinner

20:00

Night Dip Waterfall (program of choice)

6: Snezka day

Time

Description

7:00

Breathing

8:00

Breakfast

9:00

Bus to Snezka

10:00

Climbing Snezka incl. Lunch (extreme though)

17:00

Return at the hotel + sauna

18:00

Monckround

19:00

Dinner

20:00

Free - personal reflection

7: Anchoring day

Time

Description

8:00

Breathing & Yoga

9:30

Breakfast

11:00

Q&A - Waterfall Jumping ice

12:00

Sauna

13:00

Lunch

14:00

Personal reflection / coaching / quantum energy / free time (choice)

16:00

Ice water doing your self

19:00

Monck round

20:00

Dinner

21:00

Night Dip Waterfall

22:00

Walk + Bon Fire & personal reflection

8: Leaving

Time

Description

5:00

Getting up early

6:00

Bus to Prage + Breakfast

10:00

Arrival at Prague int. Airport

12:00

Somethimes delay because of snow

12:00

Sorry, we have to say Goodbye

Details

What to bring
cap
spikes
warm clothes
backpack
warm water
special food if you wish
Food
All the drinks and food are inclusive
veg possible.
breakfast, lunch, dinner, coffee tea
Polish food

Location

Contact

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