Information
WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.
The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.
Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.
As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light.
Are you ready for a life-changing experience?
Everything you need to know, you already know. Connect deep inside yourself and find total confidence, ease and wellbeing.
Instructor level
Activities
Breathing
Physical Activity
Ice Bath
What you get
Deep experience and learning about the Wim Hof MethodAn opportunity to connect and rediscover yourSELF
TRYBE Foundation
Program
Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.
Please make sure that you show your order number on arrival, either on a print-out or via your phone.
We advise to eat light, if at all, before the workshop.
01
05
What to bring
What to bring
A full briefing email and invitation to optional briefing ZOOM call will come out 1 month before the event.Food
Sicilian Mediterranean
Omnivorous with plant based options
Location
Casa dal Cuore, Caccamo, PA, Italy
Info
Casa dal Cuore is about Reconnection with Self, Others and Nature. Rebalancing tension in BodyMind, in Relationship and in Environment. In the Palermo mountains, accommodation is close to nature, in luxury Bell Tents set in and around the olive grove.
