Wim Hof Method
25 - 30 January
WHM Travel
be.human.natural, Stugun, Sweden with Alexander Pohl
1299.00
Duration
5 days
Start
25 Jan
17:00
End
30 Jan
09:00
Location
Sweden
Borgvattnet
Language
English

Information

This will be a trip of a lifetime... a Wild Wim Hof Method travel plus much more. If you are looking for a unique trip that will not only challenge you but create lifelong memories, new friends and skills you can take home with you, then come to Borgvattnet, the spiritual capital of Scandinavia for a unique and wild 6 day, 5 night travel. Expect plenty of cold exposure, wild hiking, spiritual energy, fire circles, sauna, wild ice baths, snowball fights, snowshoes, rivers, crazy sunrises/sunsets, sledding, incredible local food, Northern Lights, advanced breathwork and much much more. The programme is designed to embrace the begineer but also to challenge the more experienced. Option to add on a half day of dog sledding at the end to make it even more memorable.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [22]

Although we can't all live in nature, we can all learn to live more naturally...

Instructor level

Activities

Nature
Ice Bath
Physical Activity

What you get

All food, activities and accomm. Transfer from (14:30) and back to Östersund (by 17:00) on request for EUR20pp per leg.

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

Day 1

Time
Description
17:00
Arrival, fike and settling in. Breathwork and cold exposure from the onset

Day 2

Time
Description
08:00
Varied programe involving Nature, cold exposure, breathwork, adventure and much more...

Day 3

Time
Description
08:00
Varied programe involving Nature, cold exposure, breathwork, adventure and much more...

Day 4

Time
Description
08:00
Varied programe involving Nature, cold exposure, breathwork, adventure and much more...

Day 5

Time
Description
08:00
Varied programe involving Nature, cold exposure, breathwork, adventure and much more...

Day 6

Time
Description
09:00
Leave with the option to add a half day of dog sledding

What to bring

What to bring

A full packing list will be sent out well in advance of the travel.

Food

All of the food is as locally sourced and natural as possible and prepared by Catherine Pohl Nutrition.

Location

be.human.natural, Stugun, Sweden

Info

Price includes all accommodation, food and equipment. Experience the incredible filled with campfire circles, forest bathing, wild ice baths, amazing food, breathwork, snowshoe hiking and more in the beautiful forests of Northern Sweden. Flights to Stockholm, Trondheim or Östersund (best airport).

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