About Wim

The man behind the method
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The Wim Hof Method

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The Wim Hof Method

Wim Hof has developed a method characterized by simplicity and effectiveness. The effects and applicability of this method are being investigated by various scientific institutes, including the Radboud University. Initial results have shown that the method appears to affect the autonomous nervous system and the immune system. This means that application of the Wim Hof Method (WHM) may be of particular importance in the fields of public health, sports and at many other levels.

The effectiveness of this method has been known to Wim Hof for years, which is why he wishes to share it with the world. He wants to ensure that this method will be applied on a large scale. To achieve this, his method is being scientifically investigated, he leads training sessions and workshops and gives interviews to local and international media.

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Become part of the Wim Hof Method movement

You can join our Facebookgroup to discuss and support our Mission. 
Our mission is to help people to take back the power of their body and mind. So they can have an healtier, stronger and more powerfull life. We are also researching the benefits of this method to find new ways to cure and prevent diseases. Let's make it a better world.

Are you ready to join?
Thank you, from the heart.
-Wim Hof-