I am a psychologist & entrepreneur, founder of IceMeditation. As a child, I had problems with my lungs. Dr. Buteyko was the first to show me breathing techniques I began practicing at home daily.

In university, I met Wim Hof, from whom I got extensive experience and knowledge in another type of breathwork he developed. I got the unique opportunity to travel with Wim & later become part of the core team to organize Wim's World tours.

Simple and accessible techniques, which I share, helped me overcome my intense moments of stress, depression, and even drug abuse. 

I blend these methods into personalized, curated journeys from a unique psychological approach.

Conscious breath is one of humanity's paradigm shifts.

I am a psychologist & entrepreneur, founder of IceMeditation. As a child, I had problems with my lungs. Dr. Buteyko was the first to show me breathing techniques I began practicing at home daily.

In university, I met Wim Hof, from whom I got extensive experience and knowledge in another type of breathwork he developed. I got the unique opportunity to travel with Wim & later become part of the core team to organize Wim's World tours.

Simple and accessible techniques, which I share, helped me overcome my intense moments of stress, depression, and even drug abuse. 

I blend these methods into personalized, curated journeys from a unique psychological approach.

Conscious breath is one of huma...