About me:

As a sports enthusiast and medical doctor with special focus on the musculoskeletal system and medical research, I have always been fascinated by the human mind and body. During medical school I have learned a lot about treating illness or injury, but limited attention was given to prevention. Therefore, I delved deeper into preventive medicine and found the Wim Hof method. The Wim Hof method combines both sides of the coin and is very useful for people with illness or injury, but also for people that want to invest in their mental and physical health.  

What to expect:

Within this course I will explain the foundation of the Wim Hof method and combine this with existing medical evidence, but we will prioritize self-exploration. 

About me:

As a sports enthusiast and medical doctor with special focus on the musculoskeletal system and medical research, I have always been fascinated by the human mind and body. During medical school I have learned a lot about treating illness or injury, but limited attention was given to prevention. Therefore, I delved deeper into preventive medicine and found the Wim Hof method. The Wim Hof method combines both sides of the coin and is very useful for people with illness or injury, but also for people that want to invest in their mental and physical health.  

What to expect:

Within this course I will explain the foundation of the Wim Hof method and combine this with existing medical...