Wim Hof Method

Simon Lechner

Level 1

(9)
Athlete
Fitness Coach
Mindfulness Coach

Munich, Germany

WHM has increased my resilience, stamina and my overall potential

Instructor Level

badge_level_01.png
Image 1 of 6 -
            Experience the Wim Hof Method to get an impression of  at
Image 2 of 6 -
            Experience the Wim Hof Method to get an impression of  at
Image 3 of 6 -
            Experience the Wim Hof Method to get an impression of  at
Image 4 of 6 -
            Experience the Wim Hof Method to get an impression of  at
Image 5 of 6 -
            Experience the Wim Hof Method to get an impression of  at
Image 6 of 6 -
            Experience the Wim Hof Method to get an impression of  at

❄️✨ Unleash your full potential ✨❄️

The Wim Hof Method has been accompanying me since early 2018. This simple but yet effective method made me aware of what resilience can stand for. Advanced resilience, less stress, better and more restful sleep at night, significantly more energy, faster regeneration and increased performance are just a few examples of why this method is firmly integrated in my everyday life.

After years of suffering from relapsing skin disease as well as low energy levels dominating my life, I found my answer within all facets of cold exposure, different breathing techniques and the power of our mindset. Pushing physical boundaries and motivating others to live a more serene and resilient life fills me with great joy.

I'm very much looking forward to seeing you soon :)

Read less

❄️✨ Unleash your full potential ✨❄️

The Wim Hof Method has been accompanying me since early 2018. This simple but yet effective method made me aware of what resilience can stand for. Advanced resilience, less stress, better and more restful sleep at night, significantly more energy, faster regeneration and increased performance are just a few examples of why this method is firmly integrated in my everyday life.

After years of suffering from relapsing skin disease as well as low energy levels dominating my life, I found my answer within all facets of cold exposure, different breathing techniques and the power of our mindset. Pushing physical boundaries and motivating others to live a more s...

Read more

Overall Rating :

9 Reviews

Instruction
Knowledge
Professionalism
Presence
Amenities
Pricing
More