Sunshine Coast QLD, Australia
Unlock your potential through breath work
My name is Bec Edwards, and my background and interest has always been enhancing the quality of mind and body to get the best experience out of life!
My background in middle distance running, competing in nationals for both track and cross country put me on the right path in my life both mentally (mindset of training and continuing when things got tough) and physically (to understanding sometimes less is more!) I had a chronic injury through overuse running and not running efficiently... so I studied everything I could to get my body out of pain. Exercise science, personal training, Pilates, Myotherapy and massage... then I found the breath! And that connected the dots for me. The link of the mind and body.
I am most passionate about helping people achieve their goals and finding their drive, passion and path in life. Not letting self limited beliefs hold them back from what they are truely capable of.