Wim Hof Method

Oscar Trelles

Level 1

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Mindfulness Coach
Athlete
Therapist

Training Specialty:
Systemic coaching

Málaga, Spain

Entrepreneur, investor, and systemic coach turned WHM Instructor, sharing tools to build resilience, focus, and inner strength.

Instructor Level

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I am an entrepreneur, investor, and systemic coach with a global track record of starting and scaling businesses. Over the years, I’ve combined my professional experience with a deep passion for personal growth, helping others unlock their potential and navigate challenges with clarity and resilience. My journey with the Wim Hof Method began as a personal exploration of tools to enhance focus, resilience, and performance in both life and business. The method profoundly transformed my approach to stress, adaptability, and well-being. Inspired by its impact, I became a certified WHM Instructor to share these transformative practices with others, empowering individuals to reconnect with their inner strength and embrace life’s challenges with confidence and balance.

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I am an entrepreneur, investor, and systemic coach with a global track record of starting and scaling businesses. Over the years, I’ve combined my professional experience with a deep passion for personal growth, helping others unlock their potential and navigate challenges with clarity and resilience. My journey with the Wim Hof Method began as a personal exploration of tools to enhance focus, resilience, and performance in both life and business. The method profoundly transformed my approach to stress, adaptability, and well-being. Inspired by its impact, I became a certified WHM Instructor to share these transformative practices with others, empowering individuals to reconnect with their i...

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