Please meet Niels.

Niels is a positive, sportive and open minded guy. He lives in Rotterdam with his wife and three kids. His goal is to help others who want to make a significant improvement in their mental or physical health.

'His goal is to help others who want to make a significant improvement in their mental or physical health.'

He got acquainted with Wim Hof via his sick father and found out the method to be very effective to boost his own energy-levels. Since his first trip to the Wim Hof training centre in Poland he starts now every morning with a cold shower to kick-start his day.

Apart from the fact that Niels saw his sick father using the method during his recovery very succesfully, he uses the method to improve his own mental and physical strength. He found out the method to be very effective for better running, biking and skating results.

Niels has a broad experience in endurance and outdoor sports. He ran the marathon of Rotterdam, skated the 200km alternative ‘Elfstedentocht’ in Austria twice in one week, topped the Mt Blanc and hiked up to base camp of Everest.

Furthermore he is using the breathing and focus techniques to better connect with himself and get better control of stress levels during the day. These breathing techniques you definitely want to learn from him.

If you want to find out what the Wim Hof Method could possibly mean for you, don’t hesitate to contact Niels.