“When you think you’re done, you are only at 40% of your body’s capability”

The last 7 years where the toughest of my life. A kitesurf trauma and loss of my father left me physically and mentally broken. I was in a dark place, but soon realised that I had to get back up! Regular healthcare was not the right path, so I choose my own. I was committed to health mastery on all levels and with the help of a coach I started rebuilding myself one step at a time. I fell back a couple of times, but realised through discipline and consistency everything is possible. Pilates, Yoga, Swimming, Triathlon training, Kitesurfing, Surfing, Meditation, Calisthenics and more..  The Wim Hof Method is visible in all these challenges of life and gives me the energy and focus to tackle them head-on.

I feel stronger, healthier and happier than ever before and want to share my energy through the Wim Hof Method, to everybody that’s up for a challenge. Are you ready to unleash your true potential and make a change…?

“When you think you’re done, you are only at 40% of your body’s capability”

The last 7 years where the toughest of my life. A kitesurf trauma and loss of my father left me physically and mentally broken. I was in a dark place, but soon realised that I had to get back up! Regular healthcare was not the right path, so I choose my own. I was committed to health mastery on all levels and with the help of a coach I started rebuilding myself one step at a time. I fell back a couple of times, but realised through discipline and consistency everything is possible. Pilates, Yoga, Swimming, Triathlon training, Kitesurfing, Surfing, Meditation, Calisthenics and more..  The Wim Hof Method is visible in...