Michał Stec official Wim Hof Method Instructor

Michał Stec

Level 1

(0)

Warsaw, Poland

At the beginning I just wanted to hike topless and swim in ice. Ended up changing my life and helping others

Instructor Level

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For a few years now, I’ve been practicing the Wim Hof Method and it changed my life in many ways.

The Method fascinated me so much, that I decided to become it’s instructor, to get to know it to the bone and to be able to share it safely and professionally.

WHM is a lot of fun for me. I love nature, hiking in shorts, swimming in ice and “doing more than I thought I could”. At the same time - it’s so much more than just fun. As a lead producer at a major IT company I face a lot of stress, anxiety and burnout. I learned to manage that with The Method and would gladly share my findings with you.

Cheers!