Michał Stec
Level 1
Warsaw, Poland
At the beginning I just wanted to hike topless and swim in ice. Ended up changing my life and helping others
Instructor Level



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For a few years now, I’ve been practicing the Wim Hof Method and it changed my life in many ways.
The Method fascinated me so much, that I decided to become it’s instructor, to get to know it to the bone and to be able to share it safely and professionally.
WHM is a lot of fun for me. I love nature, hiking in shorts, swimming in ice and “doing more than I thought I could”. At the same time - it’s so much more than just fun. As a lead producer at a major IT company I face a lot of stress, anxiety and burnout. I learned to manage that with The Method and would gladly share my findings with you.
Cheers!
Michał Stec
Michał Stec currently has nothing scheduled. Below are the upcoming WHM activities in your area.
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