Michał Baran
Level 1
(0)
Poland
Cold is my warm friend.
Instructor Level
I am a certified Wim Hof Method instructor based in Poland, driven by a passion for nature, cold exposure, and self-discovery. Regular cold plunges have helped me build resilience and deepen my connection with myself.
Focused breathing practices have transformed how I handle stress and fear, boosting my performance in daily life. As a traveler and seeker of new experiences, I’m excited to share these transformative methods, helping others unlock their inner strength, balance, and resilience. Let’s embark on this empowering journey together!
Michał Baran
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