Ramat Hasharon, Israel
Maya (מיה אלחלל), editor of Longevity.Science is a resilience trainer, a curator of health conferences, a bio-hacker, and a mom.
I am a resilience trainer, a curator of conferences on health and preventative medicine, the editor of the online magazine Longevity.Science, a bio-hacker, and mother of three.
Living long and healthy is not a matter of winning the genetic lottery. I have seen time and time again how the right behavioral interventions can help us maintain bodily and mental function for as close as possible to the end of life.
The Wim Hof Method is one of the most effective bio-hacking practices to help us extend healthspan and I am passionate to share this practice.