Wim Hof Method

Lilian Vrolijk

Level 1

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Training Specialty:
Yoga, natural healing, optimizing life force

Netherlands

Instructor Level

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I've always been a strong believer in our capacity to heal naturally and I've been searching for that magic ever since I was little. Yoga rooted firmly in my life and I started teaching classes at 19, as spreading that great magic is one of my passions. My curiosity was driving me into other beautiful natural healing methods; such as holistic massage and natural nutrition. But it wasn't until I found myself in a bikini, sitting between little icecubes still buzzing on oxigen, that I really knew with every cell in my vibrant and extremely alife body that this ( simple, yet invigorating!!)  method; the Wim Hof Method is THE SHIT that really works; always in all ways. I never take myself too serious again.

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I've always been a strong believer in our capacity to heal naturally and I've been searching for that magic ever since I was little. Yoga rooted firmly in my life and I started teaching classes at 19, as spreading that great magic is one of my passions. My curiosity was driving me into other beautiful natural healing methods; such as holistic massage and natural nutrition. But it wasn't until I found myself in a bikini, sitting between little icecubes still buzzing on oxigen, that I really knew with every cell in my vibrant and extremely alife body that this ( simple, yet invigorating!!)  method; the Wim Hof Method is THE SHIT that really works; always in all ways. I never take myself too se...

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Lilian Vrolijk

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15 Reviews

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