Breathwork, mindset, meditation, physical activities, theory
Want to tap into your inner strenght? Let me guide you on a self reflecting journey and learn more about the Wim Hof Method.
Who am I? Koen, living in the south of the Netherlands. Started my Wim Hof journey a couple of years ago. The method gives me energy and sometimes sets me with both feet on the ground. I want to spread this feeling and help people feel happier, stronger and healthier.