Going comfortably into the uncomfortable!
Hi! My name is Julian and the Wim Hof Method helped me overcome lifelong depressions and my deeply rooted fear of the cold.
It gave me power to take leadership over my own life - to face my challenges and to become a happy, healthy and strong father, husband and coach!
I am a Coach specialized on personal development, resilience and valuing communication. I support individuals and teams in incorporating simple, organic solutions into their life that benefit themselves and the ecosystem around them.
My formal training includes: Leadership, scientific ecology, movement practices, team-development, valuing and non-violent communication, mindfulness, outdoor education and process accompaniment.
I strongly believe in the transformative power of the Wim Hof Method, thanks to these qualities:
I facilitate a very mindful, respectful and cozy atmosphere at my workshops.
That includes sharing circles, music, ambient lightning and organic, vegan snacks. Every participant is encouraged to go through every step at his or her own pace.