Toronto, ON, Canada
I have rediscovered myself through mindset, breath and cold, and I love to share the benefits of The Method with others.
- Standard First Aid & CPR/AED Level C CSA Std. Z1210-17 Intermediate
- Mental Health First Aid (Mental Health Commission of Canada, 2022)
- Level II Full Challenge Course Practitioner - High Ropes, Supervisor Level (Challenges Unlimited Inc.)
- Nutrition and Wellness Specialist (NWS) (Can Fit Pro)
- Personal Training Specialist (PTS) (Can Fit Pro)
- National Lifeguard Service® (NLS) - Waterfront (Lake, Ocean) Credentials (THE ROYAL LIFE SAVING SOCIETY - U.K.)
Below are the upcoming WHM activities in your area.
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