Fairfield, Illinois, United States
'The cold is a warm friend who I hold dear' -Wim Hof
Jarad has been involved in health and fitness training and consulting for over 10 years. His passion and curiosity in this area has led me to research, learn, and practice several different methods and disciplines, always striving to maximize performance, productivity, and health. He is a level 2 MovNat trainer, certified parkour instructor through American Parkour, and a certified personal trainer.
The Wim Hof Method has become an invaluable tool in bridging all that he has learned and practiced thus far. Like Wim and other ‘Hoffers’, he believes that we all have an inner power allowing us more control over our health, strength, and happiness than we ever thought possible and that we have a duty and natural right to access this power. He is eager to help others move toward accessing this power through practicing the Wim Hof Method.