Wim Hof Method

Ivan Richard

Level 1

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Training Specialty:
Yoseikan Budo (Japanese martial arts)

Bern, Schweiz

When I stay in ice cold water, I feel alive, I feel connected to my inner nature, my heart is open and I feel love...

Instructor Level

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My name is Ivan; I was born in Switzerland and now live in Bern. I have four children and love my life.
I had a good life, but I was never happy, I was a soul searcher, but I searched with my brain and not with my heart. I've tried martial arts, qigong, hypnosis, all kinds of sports, read a lot of books, but never really found my way.
In 2017 I found the WHM, I tried it and it was not about knowing, no, it was about feeling, I felt, this is my lack of connection to my inner nature.
This method opened a new world for me, I found myself and I found my strength, I learn that I can do more than I think
I started doing what I love, and I found my mission to help other people find the connection to the inner nature.

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My name is Ivan; I was born in Switzerland and now live in Bern. I have four children and love my life.
I had a good life, but I was never happy, I was a soul searcher, but I searched with my brain and not with my heart. I've tried martial arts, qigong, hypnosis, all kinds of sports, read a lot of books, but never really found my way.
In 2017 I found the WHM, I tried it and it was not about knowing, no, it was about feeling, I felt, this is my lack of connection to my inner nature.
This method opened a new world for me, I found myself and I found my strength, I learn that I can do more than I think
I started doing what I love, and I found my mission to help other people find the connection t...

Read more

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