Health care is Self care, It is all within us! Personal Trainer, Body Tuner, Life Researcher.
I'm an uncomplicated person who has had many rites of passage in my life, it's something I seek out. I learn through experience. I believe, in our modern, busy, comfortable lifestyles, we have lost touch with the special abilities that we have inside of us.
I have traveled the world to seek out, and learn from, and train with teachers, from many modalities. Teachers that are learned.
Whether it was in Martial arts, which I started when I was nine years old, and I continued to do, destroying my body well into my forties. Working as a P.T. trying to heal the damage I had incurred by learning corrective exercise, and at the same time trying to help others on the same road to recovery.
All the time searching for an answer, another teacher and system came up, RKC by Pavel Tsatsouline. This helped me to a point, it allowed me to help many more people by being an instructor here in Australia, as there where no courses done here in Australia at that time.
The search continued, I heard of this guy Jon Hinds Monkeybargym,(MBG) again things came together a bit more, I looked at the body again differently, I became an instructor for MBG in Australia.
The paradigm shift was when I went to a workshop with Ido Portal, I found a teacher with a great method, and work ethic, someone who I could respect, and learn from till the end of my life. The problem was and still is, the damage I've incurred from the past.
My greatest hobby is to research, so I poured through so much material, I even started writing a book about the simple things we can do with self care, for healthcare. I came across Wim Hof, well I did the 10 week online course, then the fundamentals course. For me still not committed enough! I flew to Amsterdam, then to Stroe for two days, then in five months back to Poland. I work on myself daily, through the guidance of my teachers, and other people I trust. The Wim Hof Method has changed the way that I use all of my knowledge to train, and help people with daily.
My rite of passage this time wasn't to suffer, (even though there was some) it was to understand connection, inside and out, consciousness. I have seen deeper into people, and have felt more, by learning this method.
I believe, it is important to help people navigate the way out of their daily trap of life, that they have set for themselves. I am here to empower and support them in this navigation!
- Corporate, Businesses
- Gyms, Studios, Retreat centers
- Coaches, P.T's, Facilitators
- 1 on 1, Group training
- Workshops, Retreats
- Ongoing training/coaching, online support
- Anywhere you want me, in the world!