Sunderland, Tyne and Wear, UK
Breath is life. Join me to discover how to master it.
Hayley is a Wim Hof Method Instructor, Yoga Teacher, Sound Healer and Artist, living in the North East of England, UK. Since quitting her fast paced, IT Engineering job in June 2019, she has been spending most of her time out in nature, mainly the North Sea, where she enjoys wild swimming (often with her dog Cleo) and surfing. She believes that being out in nature is the gateway to a beautiful, stress free life.
When Hayley brought the Wim Hof Method into her life, she not only noticed vast improvements with her health and energy levels, but also her mind too. She finds herself stepping further and further outside of her comfort zone and doing things which she once thought of as impossible.
Hayley loves sharing her passion with others and feels that she has truly found her mission in life since discovering the WHM, which is to guide others into realising that everything we ever need is already within us – the place where all potentials await to be tapped into.
Hayley is also passionate about animal welfare and the environment and sees this as an important aspect of living a spiritual life.