Emil Wasteson

Level 1

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Stockholm, Sweden

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Welcome to the Wim Hof Method! My ambition is to help you find comfort in the uncomfortable, manage stress and increase you resilience. 

For a long time - first as a university student and later as an entrepreneur - I experienced a lot of anxiety, stress and struggled to manage the high expectations I put on myself. It wasn't until I found the Wim Hof Method I learnt how to find a balance in my life that allowed me to continue to perform on a high level with a relaxing and happy mind.

No matter if you want to increase your resilience, expand your comfort zone or just explore the mind and its capabilities, I challenge you to sign up for a Fundamentals Workshop. Finding the Wim Hof Method might be as life-changing for you as it was for me!

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Welcome to the Wim Hof Method! My ambition is to help you find comfort in the uncomfortable, manage stress and increase you resilience. 

For a long time - first as a university student and later as an entrepreneur - I experienced a lot of anxiety, stress and struggled to manage the high expectations I put on myself. It wasn't until I found the Wim Hof Method I learnt how to find a balance in my life that allowed me to continue to perform on a high level with a relaxing and happy mind.

No matter if you want to increase your resilience, expand your comfort zone or just explore the mind and its capabilities, I challenge you to sign up for a Fundamentals Workshop. Finding the Wim Hof Method mi...

Read more

Emil Wasteson

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