Wim Hof Method

Elena Friedrich

Level 1

Empty Star Empty Star Empty Star Empty Star Empty Star (0)
Mindfulness Coach

Training Specialty:
Breathwork / Cacao / Meditation / Coldtherapy

Germany

Give love.

Instructor Level

badge_level_01.png
Image 1 of 7 -
            Experience the Wim Hof Method to get an impression of  at
Image 2 of 7 -
            Experience the Wim Hof Method to get an impression of  at
Image 3 of 7 -
            Experience the Wim Hof Method to get an impression of  at
Image 4 of 7 -
            Experience the Wim Hof Method to get an impression of  at
Image 5 of 7 -
            Experience the Wim Hof Method to get an impression of  at
Image 6 of 7 -
            Experience the Wim Hof Method to get an impression of  at
Image 7 of 7 -
            Experience the Wim Hof Method to get an impression of  at

Hey,

My name is Elena and I am very grateful for you stopping by!

For almost six months I have been dared, taught, loved and cleaned in and by the Amazon Jungle in Peru. We are nature & nature is freedom - that was my biggest learning. Back in Germany, daily life deeply crushed my system. It was then the Wim Hof Method that carried me back to my freedom feeling.

All my life through I met so many different people striving for inner balance. Once help was found, this deep feeling of gratefulness arose. Though, most are still seeking. Including me. For these human beings my heart longs to get on to!​

Breathwork releases my emotions!
Icebathing kicks off my mind!
Meditation brings calmness!

At least to me.

I love to combine breathwork with cacao. ☕️ Cacao serves as an heart opener which is perfect for going deep with your breath afterwards. It's intense and soft, painful and beautiful. It's an experience of your inner journey!

I believe in the deep power that every individual possesses.
And my biggest desire is to clean myself and thus guide you to set free that power within you.

✻ 

Enthusiastic for traveling, educated as a Wim Hof Level 1 Instructor and shaped by my personal journey I can not wait to share with you my experiences, my feelings, my learnings or my thoughts. But hey, we're living on the same planet - let's grow together!

Aho.

Elena ❃

Read less

Hey,

My name is Elena and I am very grateful for you stopping by!

For almost six months I have been dared, taught, loved and cleaned in and by the Amazon Jungle in Peru. We are nature & nature is freedom - that was my biggest learning. Back in Germany, daily life deeply crushed my system. It was then the Wim Hof Method that carried me back to my freedom feeling.

All my life through I met so many different people striving for inner balance. Once help was found, this deep feeling of gratefulness arose. Though, most are still seeking. Including me. For these human beings my heart longs to get on to!​

Breathwork releases my emotions!
Icebathing kicks off my mind!
Meditation brings calm...

Read more

Elena Friedrich

Overall Rating :

Empty Star Empty Star Empty Star Empty Star Empty Star

0 Reviews

More