Dima Na official Wim Hof Method Instructor

Dima Na

Level 1

(0)

Training Specialty:
Training Recovery, Stress Recovery, Routine Recovery

Zürich, Switzerland

Entrepreneur and hobby athlete who learned the power of Ice, Breath and Mindset.

Instructor Level

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Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

Dima specialises in the Wim Hof Method, namely, breathwork, gradual cold exposure and positive mindset. Based in central Zürich, he conducts a variety of sessions aimed at training recovery (sports), stress recovery (work), routine recovery (home).