Ancestral health guide, helping others tap into what it means to be human with the power of breath, movement, and the cold.
Daniel Cortez is one of the first Wim Hof Method Master Instructors, Primal Health Coach, and Certified Personal Trainer obsessed with fitness, human performance, and athletics.
In college, Daniel began to experience health problems. For several years after college he pursued teaching and coaching at the high school level, but found his health unraveling.
Daniel's chronic health battle lasted 15 years and led him to becoming fascinated with evolutionary biology, anthropology, nutrition, and movement.
Most importantly, he found his calling to help guide others on their own health and wellness journeys. Daniel's battle with illness, combined with working for years as a teacher and earning a law degree, has allowed him to craft effective "big-picture" solutions for his clients.
During his long battle with chronic illness, Daniel gained a greater appreciation for the importance of viewing the world through the collective lens of evolutionary biology and anthropology.
This understanding helps Daniel teach people how to live and move like a healthy human being. The emphasis is always on a mindful approach to the journey.
Daniel coaches a small number of Coaching clients 1-on-1 online and in-person and leads workshops and retreats. He currently resides in Cusco, Peru.
Wim Hof Method Master Instructor
Primal Health Coach
Certified Personal Trainer
MovNat Level 2 Trainer
Functional Range Conditioning(FRCms) Mobility Specialist
MWod 102 Coach
Reflexive Performance Reset(RPR) Level 2